Mental Health Coaching.
Made For Men.

A smarter, modern format that actually fits into your life.

Asynchronous video check-ins, tangible progress tracking, and 30 minute calls when you want them.

What’s on your mind?

Pick a goal—we’ll show you exactly how we can help.

Sleep better Less stress Work-life balance Control anger More energy Better focus Less anxiety Stronger relationships Handle conflict Worry less about money Cut bad habits (coming soon) Feel more confident (coming soon) Be more patient (coming soon) Get motivated again (coming soon) Get in better shape (coming soon) I’m not sure—help me decide (coming soon)

YOUR BRAND

What’s Wingman About?

You see yourself as mostly good.
And you probably are.

You’ve just hit a point where you’re stretched thin. Maybe it’s stress, anxiety, work-life balance, relationship friction, or something else that’s hard to name — but it’s adding up.

You’ve tried managing it yourself — maybe new gym routines, meditation, books & podcasts, or even therapy. But nothing’s really worked long term.

That’s why we built Wingman.

A private mental health coach who checks in daily, helps you track real progress, and hops on focused 1:1 calls when it fits your schedule.

No fluff. No pressure. Just steady support to help you feel better and hit the goals that matter to you.

“Especially since I work remotely, I had a lot of stress that I was carrying over into other parts of my life. Having Coach Carolyn check in with me everyday was simply awesome. Within two weeks, Wingman became a game changer for me — I can’t recommend it highly enough.”

Mike M. - Delaware

How is Wingman different than therapy?

We interviewed over 100 guys. Most said that they don’t think therapy is for them or that it’s simply too expensive, time consuming, focused on the past, or confusing to get started.

  
        Wingman Mental Health Coaching
        Traditional Therapy
      
        Great For
        Men with busy lives managing work, stress, relationships, etc.
        People experiencing emotional distress, trauma, or mental health conditions
      
        Communication
        Daily messaging + 1:1 calls on your schedule
        Weekly 50-min live sessions
      
        Focus
        
        Practical goal setting, progress tracking, & daily support
        Clinical diagnoses & comprehensive processing
      
        Cost
        $65–$95 per week
        $100–$250 per session (usually weekly)
      
        Time Commitment
        5 minutes/day + 30 minute calls weekly or bi-weekly 
        50–60 minutes weekly for months or years
      
        Provider Type
        Licensed Therapist & Certified Coach (In a Coaching Role)
        Licensed Therapist

Wingman is not therapy. Wingman is a growth-focused coaching model facilitated by mental health coaches who are trusted, credentialed, & deeply experienced.

Try The Free Trial